Evolutionary Eating Habits
Fasting plays a crucial role in our dietary flexibility, while the consumption of fructose has significant evolutionary implications. An enzyme that once helped break down uric acid has been silenced, leading to insulin resistance and fat storage in our bodies. This ancient survival mechanism, once beneficial during food scarcity, now clashes with our modern access to high-calorie foods, creating a challenge in managing our cravings and health.In this clip
From this podcast
Commune with Jeff Krasno
546. The Dose Makes the Poison with Seamus Mullen
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