Age of Agency
The conversation highlights a transformative understanding of medicine, emphasizing that our health is not solely dictated by genetics. It reveals the exciting possibility of neuroplasticity, where new neural connections can form throughout life, driven by our physical activity. This shift in perspective encourages a focus on human potential and the proactive steps we can take to enhance our cognitive health.In this clip
From this podcast
Commune with Jeff Krasno
536. Avoiding the Midlife Muscle Crisis with Dr. Gabrielle Lyon
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