Hormones and Health
Sara emphasizes the importance of dietary changes, particularly a clean ketogenic diet, in managing PCOS and its related symptoms like acne. She highlights the role of inflammation and stress in women's health, suggesting modifications to food before introducing supplements. The conversation also touches on men’s hormonal health, exploring the links between testosterone levels and conditions like gynecomastia, revealing intriguing parallels in hormonal imbalances between genders.In this clip
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Commune with Jeff Krasno
496. Ask Dr. G: Infertility, Heart Attacks, and the PCOS Puzzle
Related Questions
What did Dr. Sara Gottfried say about diet in the episode Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried?
What has Dr. Sara Gottfried said about PCOS?
Can reducing insulin resistance help with PCOS in the episode Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried and the clip PCOS and Nutrition?