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Insulin Resistance Insights

Understanding insulin resistance reveals how the body compensates for rising blood sugar levels by producing more insulin, often without immediate symptoms. This hidden phase of metabolic dysfunction can last for years, making it crucial to monitor fasting insulin levels alongside glucose tests. Knowing where you stand on this spectrum can be vital for long-term health.
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    Commune with Jeff Krasno

    475. Prediabetes, Metabolic Health, and Insulin Resistance with Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig

  • Related Questions

    • I have a question about this episode 270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers and this clip Understanding Insulin Resistance. Glucose disposal is tied directly to blood glucose and insulin. Basically, once glucose is consumed, it gets digested quickly and enters the bloodstream. In insulin-sensitive and metabolically healthy people, the hormone insulin is released. Can you explain how insulin takes glucose from the bloodstream and transfers it to cells, where mitochondria convert it into energy/ATP?

    • Is a fasting blood glucose level of less than 100 mg/dL optimal for metabolic health according to the episode 103. Level Up your Metabolic Health with Dr. Casey Means and the clip Glucose Response Insights?

    • What does it mean to be insulin resistant?

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