Insulin and Metabolic Health
High insulin levels are detrimental to overall health, leading to chronic metabolic diseases. The root cause is often excess liver fat, primarily driven by sugar consumption. While glucose monitoring is useful, focusing on fasting insulin levels could provide a clearer picture of metabolic health, and advancements in continuous insulin monitoring may soon revolutionize how we understand and manage our health.In this clip
From this podcast
Commune with Jeff Krasno
475. Prediabetes, Metabolic Health, and Insulin Resistance with Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig
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