Ketoflex Essentials
Discover the transformative power of a plant-rich, mildly ketogenic diet designed to enhance brain function and reduce inflammation. Emphasizing the importance of prebiotic fiber and intermittent fasting, this approach not only improves metabolic flexibility but also addresses underlying causes of cognitive decline. Learn how to support your brain's energy needs while tackling inflammation for long-term health benefits.In this clip
From this podcast
Commune with Jeff Krasno
460. Alzheimer’s is Now Optional: Root Causes, Prevention and Reversal with Dr. Dale Bredesen
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