Breath and Healing
Discover the transformative power of breath practices as a means to break free from addiction and alleviate anxiety. Tommy shares his personal journey of overcoming chronic pain and emotional suffering through breathwork, emphasizing the importance of direct experience in healing. His story reveals a vibrant childhood filled with energy, yet shadowed by an underlying sense of anxiety, setting the stage for profound self-discovery.In this clip
From this podcast
Commune with Jeff Krasno
470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen
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