Addiction and Awakening
Tommy reflects on the profound impact of addiction on both his mind and body, revealing how physical ailments can mirror emotional struggles. A transformative encounter with a wise teacher leads him to a startling realization about life and death, emphasizing the importance of awareness in the journey of recovery.In this clip
From this podcast

Commune with Jeff Krasno
470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Mat é, Russell Brand, and Tommy Rosen
Related Questions
I have a question about the episode #343: From Scarcity to Intentionality with Michael Easter and the clip Embracing Discomfort. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I'll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. What advice can you give me based on the insights from these resources?
I have a question about this episode #343: From Scarcity to Intentionality with Michael Easter and this Embracing Discomfort. I struggle with addiction, starting to drink or use drugs, which quickly leads to 3-day hangovers and week-long withdrawals. I get no joy or tranquility, making me give in to drinking and drugs again. I desperately want to be sober and find peace. What advice or insights from these resources could help me on my journey to recovery?
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?