Facing Inner Truths
Tommy shares his journey of confronting addiction and the difficulty of accepting the need for change. He emphasizes that removing substances reveals deeper internal issues that require attention. By acknowledging powerlessness over addiction, he highlights the importance of embarking on a transformative path toward self-awareness and personal growth.In this clip
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Commune with Jeff Krasno
470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen
Related Questions
What are the steps to overcome alcohol addiction?
I have a question about this episode #384: You Are Who You Surround Yourself With and this Embracing Personal Change. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer and this Embracing Vulnerability. I struggle with addiction, where I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?