Control and Happiness
Much of life is beyond our control, and learning to focus on what we can influence can alleviate unnecessary suffering. Despite common beliefs that money and fame lead to happiness, true fulfillment comes from nurturing relationships with others. Studies show that once basic needs are met, investing in connections is the key to lasting joy.In this clip
From this podcast
Commune with Jeff Krasno
449. How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
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