Omega-3 Sources
The conversation dives into the complexities of omega-3 conversion from plant sources like walnuts, chia, and hemp, highlighting the inefficiency of this process. Corinna shares her experiences with hunting and the nutritional benefits of wild game, while Jeff muses on the challenges of measuring omega-3 content in meat. Together, they explore the balance of omega-6 to omega-3 in diets and the need for more effective sources of omega-3.In this clip
From this podcast
Commune with Jeff Krasno
415. The Dirty Truth About Convenience Foods with Corinna Bellizzi
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