Mitochondria and Mental Health
Discover how mitochondria are central to understanding mental illness, influencing neurotransmitter production and hormonal regulation. Chris reveals the intricate connections between metabolism, inflammation, and mental health, shedding light on why conditions may fluctuate due to hormonal changes. This exploration highlights the potential of a ketogenic diet in addressing these complex issues.In this clip
From this podcast

Commune with Jeff Krasno
390. A Unified Theory of Mental Illness with Dr. Chris Palmer
Related Questions
How does the ketogenic diet affect cellular mitochondria in the context of the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Mitochondrial Health Boost, as well as in the episode Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer and the clip Gut-Brain Connection from episode 250. Mitochondria & Mental Illness: Finding Hope & Healing in Our Cells with Dr. Chris Palmer and the clip Ketogenic Hormesis?
How does the ketogenic diet affect cellular mitochondria in the context of the episode Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer and the clip Gut-Brain Connection from episode 250. Mitochondria & Mental Illness: Finding Hope & Healing in Our Cells with Dr. Chris Palmer and the clip Ketogenic Hormesis?
How does mitochondrial function affect mental health in the context of the episode Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast and the clip Mitochondrial Health Insights?