Resilience in Nature
Discover the fascinating role of polyphenols, particularly from Himalayan tartary buckwheat, in enhancing resilience through adversity. The discussion highlights the connection between plant stress and human health, emphasizing the importance of studying post-traumatic resilience rather than just pathological trauma. Insights into how these adaptive mechanisms can influence our epigenome offer a fresh perspective on chronic diseases and aging.In this clip
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Commune with Jeff Krasno
359. The Younger You Method with Dr. Kara Fitzgerald
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