Insulin and Inflammation
Insulin plays a critical role in storing excess fuel in fat cells, particularly around the belly, leading to dangerous visceral fat. This type of fat produces inflammatory molecules that heighten the risk of severe illness, especially during viral infections like Covid. Conditions such as cancer, heart disease, and diabetes are linked to insulin resistance, highlighting the importance of dietary and lifestyle changes to combat these health issues.In this clip
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Commune with Jeff Krasno
334. The Keys to Longevity with Dr. Mark Hyman
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