Balancing States
Explore the dynamic interplay between the parasympathetic and sympathetic states of the body. Discover how serotonin, adrenaline, and cortisol influence our emotional and physical responses. This conversation sheds light on the importance of understanding these hormonal shifts for achieving balance in daily life.In this clip
From this podcast

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Related Questions
How often should you be in a sympathetic vs parasympathetic state?
How often should you be in a sympathetic vs parasympathetic state based on the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Understanding Nervous System States?
How often should you be in a sympathetic vs parasympathetic state as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Understanding Nervous System States?