Healing Through Integration
Healing is fundamentally about reconnecting with the self and achieving wholeness, rather than merely curing a disease. It involves understanding and integrating all parts of ourselves, including the aspects we may typically reject, such as self-loathing. This lifelong journey emphasizes the importance of recognizing our inherent value and fostering a genuine connection with both ourselves and the larger world around us.In this clip
From this podcast
Commune with Jeff Krasno
329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté
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