Heat and Immunity
Increasing body temperature through methods like sauna and contrast showers can enhance immune response during infections. Contrary to popular belief, cold exposure does not weaken the immune system; rather, it can boost natural killer cells, supporting the body's defense against viruses. It's essential to differentiate between regular fevers, which may not require treatment, and high fevers that necessitate medical attention.In this clip
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Commune with Jeff Krasno
316. 9 Secrets to a Strong Immune System with Dr. Roger Seheult
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