Breath and Consciousness
Discover the transformative power of pranayama as breath merges with mantra, creating a profound connection between life force and consciousness. The practice involves a gentle, regulated breathing technique that draws awareness inward, guiding energy from the senses back to the spine. This intricate process of visualization and breathwork not only enhances meditation but also deepens the understanding of how consciousness follows life force.In this clip
From this podcast
Commune with Jeff Krasno
299. The Remarkable Man Who Brought Yoga to the West with Brother Satyananda
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