Microbes and Nutrition
The intricate relationship between microbes and our food is unveiled, highlighting how every stage of plant life is influenced by its microbiome. A troubling trend emerges as the average American consumes excessive animal products, which can disrupt gut health and promote inflammatory microbes linked to serious conditions like ulcerative colitis and colorectal cancer. The conversation emphasizes the importance of fiber and the consequences of a diet lacking in it.In this clip
From this podcast
Commune with Jeff Krasno
284. Fiber Fuel Your Life with Dr. Will Bulsiewicz
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