Rethinking Protein Sources
The conventional view of protein is limited, often reduced to a few animal sources like chicken and beef. However, the reality is that protein exists in a vast ecosystem, intricately woven into the human body's development and function. This complexity reflects a symphony of proteins that goes far beyond the simplistic categorization found on menus, highlighting the extraordinary beauty of the proteome and its role in our biology.In this clip
From this podcast
Commune with Jeff Krasno
287. The Protein Myth with Dr. Zach Bush
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