Protein Putrefaction Effects
Excessive protein consumption can lead to harmful putrefaction in the colon, producing toxic compounds like ammonia and hydrogen sulfide. This acidic environment not only damages the colon lining but also poses a significant threat to the immune system. With many consuming 170% more protein than necessary, the consequences include increased inflammation and conditions such as leaky gut. Understanding these effects is crucial for improving overall gut health.In this clip
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Commune with Jeff Krasno
287. The Protein Myth with Dr. Zach Bush
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