Mitochondrial Health Insights
Brown fat, rich in mitochondria, plays a crucial role in promoting lifelong health by generating heat and supporting cellular maintenance. Ketones act as signaling agents, aiding in mitochondrial repair and mitigating the dangers posed by free radicals. Additionally, they stimulate mitogenesis, encouraging the replication of mitochondria for enhanced energy production and overall vitality.In this clip
From this podcast

Commune with Jeff Krasno
268. The New Science Behind the Keto Diet with Dr. Steven Gundry
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