Plant-Powered Health
Simon discusses the importance of a flexible approach to diet, emphasizing that various plant-rich eating patterns can lead to better health outcomes. He advocates for diets low in saturated fats and ultra-processed foods, while encouraging listeners to find their own balance that aligns with personal values. This journey towards better health is not just about individual well-being but also contributes positively to planetary health.In this clip
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Commune with Jeff Krasno
248. Simon Hill: The Proof Is in the Plants
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