Thyroid and Gut Health
Understanding thyroid hormone is crucial for overall health, as it not only regulates metabolism but also supports cognitive function and gut health. Low levels can lead to brain fog and constipation, while excess can cause anxiety. Daily bowel movements are essential for excreting excess estrogen, highlighting the interconnectedness of thyroid function and digestive health.In this clip
From this podcast
Commune with Jeff Krasno
243. Dr. Jolene Brighten: What Your Hormones Are Trying to Tell You
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