Postbiotics Explained
Discover how gut bacteria transform the food we eat into vital postbiotics, like short-chain fatty acids, which play a crucial role in our overall health. It's fascinating to learn that not all postbiotics are beneficial; harmful substances can lead to the production of toxic byproducts, affecting our well-being. Understanding this delicate balance can empower us to make better dietary choices for a healthier gut.In this clip
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Commune with Jeff Krasno
237. Dr. William Li: Eat to Beat Disease
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