Overcoming Negative Patterns
Russell shares his journey from battling heroin addiction to confronting the subtler challenges of negative thinking and technology use. He emphasizes the importance of recognizing harmful habits and the transformative power of prayer, meditation, and service to others. By identifying specific behaviors, like morning phone use, he illustrates how even minor changes can lead to significant personal growth.In this clip
From this podcast
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207. Russell Brand: The First 3 Steps to Recovery
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