Mindfulness in Crisis
Shelley shares her transformative journey from a corporate career to becoming a beacon of mindfulness in communities facing acute grief. Through her experiences with mass shootings and the Covid-19 pandemic, she highlights the profound impact of meditation as a tool for healing and resilience. By collaborating with local communities and clinicians, she fosters a supportive environment that addresses emotional fatigue and promotes well-being in times of crisis.In this clip
From this podcast
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