Tapping into Calm
Nick highlights the importance of lowering cortisol levels during stressful times, particularly in the context of a global pandemic. He discusses how tapping and somatic therapies can help alleviate anxiety and fear by addressing not just the mind but also the body. This holistic approach allows individuals to experience profound breakthroughs, leading to a sense of safety and relief as their bodies begin to relax.In this clip
From this podcast
Commune with Jeff Krasno
88.Tapping to Let Go with Nick Ortner
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