Healing Through Pain
Skylar shares her transformative journey from chronic pain to healing, highlighting the profound impact of John Sarno's teachings on her life. She reflects on the origins of her pain, tracing it back to a childhood accident, and emphasizes the importance of integrating her yoga practice with back care. Her story serves as a testament to resilience and the power of self-work in overcoming life's challenges.In this clip
From this podcast

Commune with Jeff Krasno
70. Back Health for Life with Schuyler Grant
Related Questions
Does yoga help with back pain as discussed in the episode 70. Back Health for Life with Schuyler Grant and the clip Healing Through Pain?
What are your thoughts on the episode 70. Back Health for Life with Schuyler Grant and the clip Healing Through Yoga in relation to my diagnosis of scoliosis in my lumbar spine and bulging discs? I’m currently limping due to pain in my left hip, and I’m seeing a neurospine specialist in a couple of weeks. I'm physically exhausted and in pain.