Mind-Body Connection
Schuyler emphasizes the intricate relationship between physical and psychological aspects of back pain, advocating for a holistic approach that includes both therapy and physical practices. She highlights yoga as an effective method for fostering this mind-body connection, utilizing breath to alleviate muscle tension while also addressing underlying emotional issues. The conversation encourages listeners to explore various practices that resonate with them for comprehensive healing.In this clip
From this podcast
Commune with Jeff Krasno
70. Back Health for Life with Schuyler Grant
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