Conscious Change Process
Russell emphasizes the transformative journey of the twelve-step program, highlighting its role in fostering awareness and conscious living. He shares personal insights on the importance of mentorship and accountability in navigating relationships and personal growth. Additionally, the conversation shifts to the often-overlooked aspect of gut health, with a focus on how maintaining a balanced microbiome can enhance overall well-being and vitality.In this clip
From this podcast
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64. Freedom from Addiction with Russell Brand (Part 1)
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