Optimal Health Insights
Exploring the concept of "normal" in health, Mary emphasizes the importance of aiming for optimal health rather than just the absence of disease. She highlights the value of functional medicine lab ranges and advocates for proactive testing, such as fasting insulin, to catch potential health issues early. Understanding blood work can provide deeper insights into one's health status, making it essential to engage with healthcare providers about lab results.In this clip
From this podcast

Commune with Jeff Krasno
52. Go With Your Gut with Dr. Mary Pardee
Related Questions
What lab tests should we consider for evaluating our health in a functional medicine context as discussed in the episode Functional Blood Analysis and Optimal Ranges and the clip Functional Blood Analysis?
What are the optimal ranges for the lab tests recommended in a functional medicine context?
What lab tests should we consider for evaluating our health in a functional medicine context?