Holistic Recovery Insights
Addiction affects countless lives, with a staggering impact on society and personal well-being. Tommy emphasizes the importance of community and holistic practices, such as yoga and meditation, in achieving long-term recovery. His work with Recovery 2.0 showcases a supportive approach that not only addresses substance use but also encourages individuals to thrive in their lives.In this clip
From this podcast
Commune with Jeff Krasno
36. Beyond Recovery with Tommy Rosen
Related Questions
I have a question about the episodes Biet Simkin: From Addiction To Enlightenment, Fourth Way Origins, & Finding Synergy Between Spiritual Practices (Meditation, Breathwork + Sound Therapy) and Journey to Sobriety, as well as Joe Rogan Experience #1417 - Kevin Ross and Overcoming Addiction. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode Steps to Overcoming Addiction with Tom Conrad & Ben Bueno | Mind Pump 2392 and this Client-Centric Recovery. I struggle with addiction, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Journey of Redemption. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?