Healing Through Leadership
Leaders often find themselves drawn to causes that resonate with their personal experiences of trauma, using their journeys to foster healing in others. However, without addressing their own wounds, they risk becoming the very issues they seek to resolve, leading to burnout and division. Simple tools can be scaled to provide essential support in the aftermath of tragedies, as demonstrated by a community-driven response to trauma.In this clip
From this podcast
Commune with Jeff Krasno
27. The Superpower of Trauma with Hala Kouri
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?