The Power of Mantras
Mantras serve as a "mind vehicle," designed to transition you from active left-brain thinking to a deeper state of right-brain being. Unlike affirmations, these mantras are meant to be forgotten, allowing for a natural de-excitation process that fosters profound healing and rest. Discover how having the right mantra can unlock your potential and enhance your daily life, making meditation both actionable and practical.In this clip
From this podcast
Commune with Jeff Krasno
30. The Solution to Meditation Hesitation? with Emily Fletcher
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