Fear and Helplessness

Jeff opens up about his experience of being trapped in a locker during middle school, a moment that left a lasting impact on his sense of control and well-being. Dr. Sarah empathizes with him, highlighting the intersection of adolescence and trauma, as well as the ongoing physical manifestations of that fear. Together, they explore the complex relationship between past experiences and present anxiety, shedding light on the lingering effects of feeling helpless.