Understanding Insulin Resistance
Sara shares her personal journey with insulin resistance, likening insulin to a bouncer that controls glucose entry into cells. She highlights the impact of diet, stress, and lifestyle on insulin sensitivity, revealing shocking insights from her experience with a continuous glucose monitor. The discussion emphasizes the broader implications of glucose management, including inflammation and accelerated aging.In this clip
From this podcast
Commune with Jeff Krasno
Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
Related Questions
Why does reduced insulin sensitivity lead to increased blood sugar levels in the episode Why Metabolic Dysfunction Kills with Dr. Sara Gottfried and the clip Insulin Resistance Insights? I thought the more insulin we produce, the more fat we store.
There was a guest who was talking about what you should look at on your blood test in regards to insulin resistance or glucose.
What does the Glucose Goddess say about insulin resistance?