Insulin Resistance Insights

Sara discusses the long-term effects of insulin resistance, highlighting how elevated insulin levels can precede noticeable symptoms of high blood sugar for years. She emphasizes that this issue isn't limited to older adults; even those in their twenties and thirties can experience the creeping onset of related health problems. The conversation delves into the body's response to chronic high blood sugar, including the conversion of glucose to triglycerides and the implications for body fat distribution.