Microbial Food Choices
Discover the profound influence of your gut microbes on food cravings and overall health. Instead of asking what you want to eat, consider what your microbes are craving. By prioritizing nature's foods and nourishing your microbial system, you can transform your relationship with food and enhance your well-being.In this clip
From this podcast
Commune with Jeff Krasno
Same Meals, Different Results with Casey Means & Mindy Pelz
Related Questions
How does microbiota send signals to consume certain nutrients like sugar in the episode Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis and the clip Gut Sensory Processing?
How do sugar cravings work with the gut microbiome in relation to the episode How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16 and the clip Avoiding Highly Processed Foods?