Brain Energy Crisis
The brain, responsible for a significant portion of the body's energy needs, is deeply affected by metabolic health. Research indicates a strong link between insulin resistance and cognitive decline, leading to the idea of Alzheimer's as a form of "type 3 diabetes." Providing the brain with alternative energy sources, like ketones, may offer cognitive benefits, especially in the early stages of Alzheimer's. The current state of metabolic illness among adults is alarming, exacerbated by lifestyle factors such as stress, poor sleep, and inactivity.In this clip
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