228. Commusings: The Hostess with the Mostest

Interconnection

Jeff Krasno explores the profound interconnection between humans and their microbiota, emphasizing their role in health and emotional well-being. He explains how these microorganisms, when nourished with fiber-rich foods, contribute to mood enhancement by producing serotonin. However, neglecting them with poor dietary choices can lead to chronic inflammation and diseases like cancer and diabetes 1.

We do not exist as separate individuals in a separate external universe, separate from nature and each other.

--- Jeff Krasno

This interconnectedness challenges the notion of individuality, suggesting that humans are part of a larger, interdependent ecosystem 1.

   

Sovereignty

The illusion of self and the sovereignty of microbiota over human actions are intriguing philosophical reflections. Jeff questions the autonomy of humans, proposing that our sense of self is an illusion, as consciousness lacks a tangible locus 2. He highlights how microbiota influence various bodily functions, suggesting they might be the true sovereigns of our bodies.

There's a case to be made that these little buggers are actually the sovereign ones.

--- Jeff Krasno

This perspective invites us to reconsider our understanding of human autonomy and the role of microorganisms in our lives 2.

   

Attraction

Microbiota play a surprising role in human attraction and behavior, as Jeff illustrates through evolutionary principles. He describes how the scent of a partner is influenced by the bacteria in their body, which can trigger the release of oxytocin, a hormone associated with bonding and attraction 3. This microbial influence suggests that attraction may be driven by the pursuit of genetic diversity and immune system compatibility.

I am not attracted to Skylar. I just revel in her microbial mix.

--- Jeff Krasno

This insight reveals the complex interplay between human behavior and the microscopic organisms that inhabit us 3.