Published Oct 14, 2021
231. Jules Evans: What Would a Stoic Do?
Jules Evans delves into the modern relevance of Stoic philosophy, offering practical techniques for building personal resilience and emotional regulation, while emphasizing its role in ethical science and community discourse. He highlights the enduring teachings of Stoicism, from Socrates to Seneca, and shares insights on meditation, daily rituals, and reflective writing for cultivating mindfulness and virtue.

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