Published Sep 25, 2019

54. Question Your Thoughts with Byron Katie

Byron Katie joins Jeff Krasno to delve into the transformative power of questioning beliefs with The Work method, sharing insights on healing relationships and understanding childhood trauma to foster genuine connections and personal growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Commune with Jeff Krasno

54. Question Your Thoughts with Byron Katie

Topics covered

Popular Clips

Inquiry into Suffering

Understanding Fearful Thoughts

The Illusion of Loss

Emotional Debt

Love and Letting Go

Embracing Vulnerability

Emotional Dependencies

Fast Track to Clarity

Healing Family Connections

Embracing Reality

Emotional Isolation

The Work Revealed

Childhood Memories

Emotional Exploration

Episode Highlights

Healing Relationships

The Work Method

Exploring Childhood Trauma

Related Episodes

Question Your Thoughts with Byron Katie

291. Lesson: My Mother Terrifies Me with Byron Katie

358. Working with Big Feelings with Michael B. Beckwith, Dr. Siva Mohan, and David Kessler

60. Thoughts on Happiness

92.The Fourth Way with Biet Simkin

67. The Words That Moved Me

167. Grief is Inevitable, Suffering is Optional with David Kessler and Liz Hernandez

88.Tapping to Let Go with Nick Ortner

53.The Tools for Joy with Danielle LaPorte

49. What We've Learned

77. The Mind Architect

336. Meditation: The Tibetan Book of the Dead with Jack Kornfield

74. The Story of Separation with Charles Eisenstein (Part 1)

83. Allow Yourself to Let Go with Tracee Stanley

364. The Spiritual Journey with Marianne Williamson, davidji, Sadhguru, and Russell Brand

54. Question Your Thoughts with Byron Katie

Topics covered

Popular Clips

Episode Highlights

Healing RelationshipsByron Katie and Jeff Krasno explore the transformative power of understanding one's thoughts to heal family relationships. They discuss how questioning beliefs can lead to genuine connections and the importance of letting go with love.

Healing Relationships

The Work MethodByron Katie shares her transformative journey from despair to enlightenment, introducing The Work, a method of inquiry that challenges the beliefs causing suffering. Jeff Krasno participates in this process, revealing its profound impact on personal growth and healing.

The Work Method

Exploring Childhood TraumaByron Katie helps Jeff Krasno revisit a childhood memory of fearing his mother's departure, using her method, The Work, to transform his perspective. Through questioning his thoughts, Jeff gains insight into the power of understanding over fear.

Exploring Childhood Trauma

Related Episodes