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Dexa/Commune with Jeff Krasno

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Published Jun 6, 2020

97. Commusings: 8 Minutes, 46 seconds

Jeff Krasno delves into the responsibilities of individuals and communities in confronting systemic and racial injustices, promoting personal reflection and engagement for effective change. Highlighting wellness practices and educational initiatives, he introduces the Eudaimonia event and Commune courses as tools for healing and fostering societal well-being.
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  • Wellness Event

    introduces the Eudaimonia event, a new initiative aimed at promoting wellness and personal growth. This three-day event in southern Florida will feature over 150 live sessions, including workouts, mindfulness practices, and wellness treatments. Attendees will also engage in conversations with renowned figures like Dr. Andrew Huberman, Dr. Mark Hyman, and Jillian Michaels, exploring the latest research and tips in well-being 1.

    Welcome to Commune, a global wellness community and online course platform featuring some of the world's greatest teachers.

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    The event also includes an expo featuring leading brands in wellness, tech, and personalized medicine, making it an exciting time for these fields 1.

       

    Educational Courses

    In addition to wellness practices, emphasizes the importance of educational efforts through the Commune platform. The platform offers courses on yoga, meditation, and personal development, alongside social impact courses like "Unwinding Prejudice" and "Redefining Leadership" 1. These courses aim to inspire and heal, fostering a connected and purpose-filled life.

    I have started writing a weekly Sunday article called Communings, where I alternately wax poetic and sometimes pathetic around spirituality, philosophy and culture.

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    Jeff invites listeners to enroll in these courses for free, encouraging personal growth and societal understanding to better serve communities 1.

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