Control the Narrative
It's essential to pause and give yourself grace before reacting in high-pressure situations. By taking the time to think through your needs and how they benefit others, you can shift the conversation in your favor. Remember, you hold the power; you are worthy and valuable, so embrace your inner star.In this clip
From this podcast
Creating Confidence with Heather Monahan
#437: Pause, Breathe, CONQUER With Heather!
Related Questions
How should I handle a situation where I feel frustrated with a manager who rarely gives me the space to explain and often asserts herself during presentations, as discussed in the episode Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence and the clip Firing for Culture?
How should I handle my frustration about how I acted—being responsive and thankful but also annoyed—after Kaitlyn suggested I do something differently? I have a weird relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them.
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence and the clip Breaking the Silence?