Embracing Public Speaking
Heather shares her experience of delivering a talk under pressure, emphasizing the importance of being present and not getting lost in self-doubt. She highlights the value of feedback and preparation, noting that returning for a second performance often feels easier than the first. Ultimately, she encourages listeners to give themselves grace and put in the necessary work to build confidence.In this clip
From this podcast

Creating Confidence with Heather Monahan
#439: How to Conquer Your Fears: Taking on the Next Big Challenge With Heather!
Related Questions
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode 'Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence' and the clip 'Breaking the Silence'?
How should I approach this situation?
Will this change help her loosen her resistance too?