Empowering Your No
Saying "yes" too often can lead to overwhelm and resentment. By establishing boundaries and prioritizing personal commitments, you can reclaim your time and energy. Embracing assertiveness not only benefits your well-being but also positively impacts your workplace dynamics. Remember, changing how you treat yourself influences how others treat you.In this clip
From this podcast
Creating Confidence with Heather Monahan
#260: Start Putting Yourself FIRST, With Heather!
Related Questions
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode 'Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence' and the clip 'Breaking the Silence'?
I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too? But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer.
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, and how can I adjust my attitude toward a manager who rarely gives me the space to explain and often asserts herself in the middle of presentations?