Overcoming Self-Doubt
Our brains often play tricks on us, reinforcing negative beliefs and filtering out evidence to the contrary. Reflecting on past experiences, even those we dismiss as luck, can reveal our true capabilities. Childhood labels can shape our self-image, making it challenging to break free from limiting beliefs and embrace our potential as adults.In this clip
From this podcast

Creating Confidence with Heather Monahan
#305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author
Related Questions
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"?
What is this feeling of self-doubt?
Will this change help her loosen her resistance too?