Overcoming Self-Doubt
Our brains often play tricks on us, reinforcing negative beliefs and filtering out evidence to the contrary. Reflecting on past experiences, even those we dismiss as luck, can reveal our true capabilities. Childhood labels can shape our self-image, making it challenging to break free from limiting beliefs and embrace our potential as adults.In this clip
From this podcast
Creating Confidence with Heather Monahan
#305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author
Related Questions
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"?
But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling of self-doubt?
Kaitlyn suggested I do something differently, but overall, I have a weird relationship with this one manager at work. I'm going to change how I've been acting. Will this change help her loosen her resistance too?