Rise Up Today
Tim emphasizes the importance of not putting oneself down during struggles with depression and addiction. He advocates for reaching out for help and highlights the necessity of accountability through support systems. Meditation and prayer are recommended as tools to amplify one's inner voice and reconnect with personal dreams, encouraging individuals to rise up and embrace their true selves.In this clip
From this podcast
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#83: Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions
Related Questions
I struggle with addiction—I start drinking or using drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What can I do to overcome the cycle of addiction and achieve lasting sobriety, given my struggles with severe depression and recurring relapses as described in episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Healing Core Wounds?
How can I handle multiple stresses at once without falling into self-destructive addictive habits, as discussed in the episode 905: Hunter McIntyre and the clip Emotional Awareness? If things in all areas of life are hard and challenging, how can I cope or reach the point where I don't have to think about coping?