Thriving vs. Flourishing

Thriving and flourishing are distinct concepts, with thriving representing the ability to clutch onto moments of growth even amidst challenges. The discussion highlights the importance of understanding anxiety, not just for those who experience it, but also for those who support anxious individuals. This conversation emphasizes that while flourishing may be the ultimate goal, thriving can still be achieved in difficult times.

In this clip
From this podcast
Creating Confidence with Heather Monahan
#371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety
Related Questions
- Is anxiety a valuable tool for growth as discussed in the episode 237: Why anxiety is your friend | Caroline Leaf, Ph.D. and the clip Embracing Anxiety?

Thriving vs. Flourishing

In this clip

From this podcast

Creating Confidence with Heather Monahan

#371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety

Related Questions

Is anxiety a valuable tool for growth as discussed in the episode 237: Why anxiety is your friend | Caroline Leaf, Ph.D. and the clip Embracing Anxiety?